American Red Cross Issues Advice to Stay Safe During Extreme Heat

By Janie Bohlmann, ARC Regional Communications Manager— INDIANA — Experts are warning that dangerously high temperatures will impact the Indiana Region beginning this weekend and continuing through next week. The Indiana Region of the American Red Cross urges everyone to take three critical actions to stay safe: Stay hydrated by drinking a cup of water every 20 minutes, even if you don’t feel thirsty. Avoid sugary, caffeinated and alcoholic drinks. Stay cool by spending time in air-conditioned places. If your home is too hot, go to a mall, library or cooling center. Stay connected by checking on others and asking for help if…

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