Expressions of Gratitude Can Lift Spirits During Holidays, says Ball State Professor
By BSU Marketing & Communications— Muncie, IN– While concerns about COVID-19 and other issues might have people feeling stressed this holiday season, a dose of gratitude could be the boost families need to lift spirits, according to a Ball State University professor. “Gratitude is a sincere expression of thankfulness and appreciation,” said Jill Walls, a professor of early childhood youth and family studies in Teachers College. “When we step into a grateful mindset, it increases our positive perceptions of our lives.”…
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