YMCA’s New Enhance Fitness Class to Engage Older Adults
By Kristen McConnell— MUNCIE, IN— The YMCA of Muncie is emphasizing the importance of being active and involved, no matter where you are in life. Muncie and Delaware County residents are encouraged to engage at every age. A new program, Enhance Fitness, helps develop behaviors that are crucial to healthy aging, including healthy eating, increasing physical activity and social interaction—especially adults over 50. The Centers for Disease Control and Prevention (CDC) suggests that adults 50 and older have a 70 percent…
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