Articles by Mike Rhodes

By: Nancy Larson— As I sit at my computer writing this article stressing about my procrastination, I reached for a cookie…then I stop myself and realize that I am “stress eating!” Everyone eats for emotional and stress relief occasional. That’s not what gets you in trouble. It’s the constant, mindless “grazing” or reactive eating that will put on the extra weight. Stress eating itself is not the problem. It is what ever is DRIVING you to turn to a drug, like food in the first place.  When you’re done eating the cookie, what drove you to eat in the first…

By: Matthew Cox— Muncie, IN—Warm days at the beach, golf course or swimming pool are near-universal visions of summer, and the game of baseball is synonymous with summer for many youth players, their parents and adult fans.  Wednesday, May 31 is also World No Tobacco Day, and the image of baseball players using chewing tobacco and other products is infamously timeless as the game itself. Baseball’s attempt at positively influencing youth is certainly behind its decades-old ban on smokeless tobacco products in the minor leagues and collegiate baseball followed suit in the early 1990s.  There remains one place where anti-tobacco…