Ball State Nutrition Expert Provides Tips For Staying Healthy Over The Holidays
By: Ball State Marketing and Communications— Muncie, IN – First, there was Halloween and all its candy. Now comes Thanksgiving and turkey and all the sides. Throw in holiday parties, Christmas dinners and New Year’s Eve celebrations, and the last two months of the year becomes a calorie-laden nightmare for many Americans. But, all hope is not lost, says Christy Tunnell, a clinical lecturer of nutrition and dietetics, who believes that planning ahead is critical for good health during the holiday…
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